Hearty, healthy, family friendly & nourishing, this multi-layered casserole is comfort food at ...
protein
Grain-Free Multiseed Crackers + Mango Pineapple Cucumber Salsa
These super healthy, high protein, crunchy multiseed crackers are simply made out of seeds and ...
Spicy Apple, Almond, Kale & Chickpea Stew (Vegan & Gluten Free)
A healthy and simple recipe using only 9 ingredients! Savory and sweet with a bit of spice and ...
Easy Vegan Tofu Lettuce Wraps
Today I want to share with you one of the easiest ways to throw together a super quick lunch with ...
Smoky Tempeh & Roasted Sweet Potato Hash (Vegan + GF)
What on earth is tempeh? About 7 years ago before I was vegan, a cool bohemian friend of mine ...
High Protein Sides: Broccoli with Hemp
Happy New Year everyone! As I reflect on 2016 I am super grateful that I followed through on my ...
5 Ingredient Sugar Free Cinnamon Protein Bars (Vegan + GF)
Are you a routine morning person or is everyday a little different? I definitely have variety in my ...
Vegan Red Lentil Stew
Wow, time has absolutely flown these past couple weeks! I’m back visiting the USA from the ...
Autumn Apple & Pomegranate Chia Pudding Slice (Sugar Free + Raw Options)
Cha-cha-cha-chia!!! (OK, couldn’t resist… please tell me you remember those Chia Pet commercials ...
Healthy High Protein Vegan + GF Banana Nut Bread (One Bowl!)
Ooooh mama, this is a winner. I haven’t met many people in life who don’t like banana bread. Talk ...