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	<title>Vegan Chickpea</title>
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	<description>Plant-based &#38; gluten free recipes</description>
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	<title>Vegan Chickpea</title>
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	<item>
		<title>Spinach &#038; Artichoke Quinoa Casserole (GF): A Healthy Plant Based Family Meal</title>
		<link>https://veganchickpea.com/vegan-spinach-artichoke-quinoa-casserole/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=vegan-spinach-artichoke-quinoa-casserole</link>
					<comments>https://veganchickpea.com/vegan-spinach-artichoke-quinoa-casserole/#comments</comments>
		
		<dc:creator><![CDATA[Sarah, Vegan Chickpea]]></dc:creator>
		<pubDate>Mon, 25 Sep 2017 16:57:09 +0000</pubDate>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Mains & Sides]]></category>
		<category><![CDATA[artichoke]]></category>
		<category><![CDATA[casserole]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[main dish]]></category>
		<category><![CDATA[nutritional yeast]]></category>
		<category><![CDATA[parmesan]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[sauce]]></category>
		<category><![CDATA[soy free]]></category>
		<category><![CDATA[spinach]]></category>
		<guid isPermaLink="false">http://veganchickpea.com/?p=2398</guid>

					<description><![CDATA[<p>This healthy Spinach Artichoke Quinoa Casserole recipe (gluten free) unites the classic combo of Spinach &#38; Artichoke Dip with an American family favorite meal &#8211; the hearty casserole! Using organic truRoots quinoa, this recipe makeover is filled with plant based protein and delivers a vegan dinner that the whole family will enjoy out of the...</p>
<p><a class="more-link" href="https://veganchickpea.com/vegan-spinach-artichoke-quinoa-casserole/">Read More &#187;</a></p>
<p>The post <a rel="nofollow" href="https://veganchickpea.com/vegan-spinach-artichoke-quinoa-casserole/">Spinach &#038; Artichoke Quinoa Casserole (GF): A Healthy Plant Based Family Meal</a> appeared first on <a rel="nofollow" href="https://veganchickpea.com">Vegan Chickpea</a>.</p>
]]></description>
		
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			<slash:comments>13</slash:comments>
		
		
			</item>
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		<title>The Best 3 Ingredient Vegan EVERYTHING Sauce</title>
		<link>https://veganchickpea.com/the-best-3-ingredient-vegan-everything-sauce/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-best-3-ingredient-vegan-everything-sauce</link>
					<comments>https://veganchickpea.com/the-best-3-ingredient-vegan-everything-sauce/#comments</comments>
		
		<dc:creator><![CDATA[Sarah, Vegan Chickpea]]></dc:creator>
		<pubDate>Wed, 14 Dec 2016 23:18:48 +0000</pubDate>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Dressings, Sauces & Condiments]]></category>
		<category><![CDATA[30 minutes or less]]></category>
		<category><![CDATA[condiment]]></category>
		<category><![CDATA[nut free]]></category>
		<category><![CDATA[nutritional yeast]]></category>
		<category><![CDATA[paleo]]></category>
		<category><![CDATA[sauce]]></category>
		<category><![CDATA[sugar free]]></category>
		<category><![CDATA[tamari]]></category>
		<guid isPermaLink="false">http://veganchickpea.com/?p=1068</guid>

					<description><![CDATA[<p>Y&#8217;all, this stuff is my latest obsession. I typically hesitate to say &#8216;the best&#8217; anything when it comes to recipe titles, but&#8230; well, this sauce just totally rocks and has a surprising amount of depth. It&#8217;s super easy to thrown together &#8211; just 3 ingredients and 5 minutes. You have that, right? This sauce is&#8230;...</p>
<p><a class="more-link" href="https://veganchickpea.com/the-best-3-ingredient-vegan-everything-sauce/">Read More &#187;</a></p>
<p>The post <a rel="nofollow" href="https://veganchickpea.com/the-best-3-ingredient-vegan-everything-sauce/">The Best 3 Ingredient Vegan EVERYTHING Sauce</a> appeared first on <a rel="nofollow" href="https://veganchickpea.com">Vegan Chickpea</a>.</p>
]]></description>
		
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			<slash:comments>3</slash:comments>
		
		
			</item>
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		<title>Best Ever Tahini Garlic Sauce (sugar free!)</title>
		<link>https://veganchickpea.com/best-ever-tahini-garlic-sauce-sugar-free/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=best-ever-tahini-garlic-sauce-sugar-free</link>
					<comments>https://veganchickpea.com/best-ever-tahini-garlic-sauce-sugar-free/#comments</comments>
		
		<dc:creator><![CDATA[Sarah, Vegan Chickpea]]></dc:creator>
		<pubDate>Fri, 09 Sep 2016 01:00:26 +0000</pubDate>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Dressings, Sauces & Condiments]]></category>
		<category><![CDATA[dressing]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[nut free]]></category>
		<category><![CDATA[oil free]]></category>
		<category><![CDATA[paleo]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[sauce]]></category>
		<category><![CDATA[soy free]]></category>
		<category><![CDATA[sugar free]]></category>
		<category><![CDATA[tahini]]></category>
		<category><![CDATA[tamari]]></category>
		<guid isPermaLink="false">http://veganchickpea.com/?p=655</guid>

					<description><![CDATA[<p>This tahini sauce is so good I swear I could drink it. (Did I just admit that out loud?) It’s a staple in our house and my favorite goes-with-everything sauce. If I go more than a month without making it, something is out of alignment in the universe. Here’s some ways you can use it: On raw...</p>
<p><a class="more-link" href="https://veganchickpea.com/best-ever-tahini-garlic-sauce-sugar-free/">Read More &#187;</a></p>
<p>The post <a rel="nofollow" href="https://veganchickpea.com/best-ever-tahini-garlic-sauce-sugar-free/">Best Ever Tahini Garlic Sauce (sugar free!)</a> appeared first on <a rel="nofollow" href="https://veganchickpea.com">Vegan Chickpea</a>.</p>
]]></description>
		
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			<slash:comments>6</slash:comments>
		
		
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