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	<title>Vegan Chickpea</title>
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	<description>Plant-based &#38; gluten free recipes</description>
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	<title>Vegan Chickpea</title>
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		<title>Seven Vegan Recipes to Prepare with your Kids this Summer</title>
		<link>https://veganchickpea.com/vegan-recipes-to-prepare-with-your-kids/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=vegan-recipes-to-prepare-with-your-kids</link>
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		<dc:creator><![CDATA[Carla]]></dc:creator>
		<pubDate>Wed, 17 Jul 2019 04:04:09 +0000</pubDate>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[How To's]]></category>
		<category><![CDATA[Mains & Sides]]></category>
		<category><![CDATA[Roundups]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[vegan recipes for kids]]></category>
		<guid isPermaLink="false">https://veganchickpea.com/?p=4183</guid>

					<description><![CDATA[<p>Classes are officially over and you are probably out of ideas on how you can entertain your kids this summer. Why don&#8217;t you enlist them to help with some exciting tasks in the kitchen? This way, you can not just spend a much-needed bonding moment with your kid but you can also treat your kids...</p>
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<p>The post <a rel="nofollow" href="https://veganchickpea.com/vegan-recipes-to-prepare-with-your-kids/">Seven Vegan Recipes to Prepare with your Kids this Summer</a> appeared first on <a rel="nofollow" href="https://veganchickpea.com">Vegan Chickpea</a>.</p>
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		<title>Homemade Fruit Roll Ups</title>
		<link>https://veganchickpea.com/fruit-roll-ups/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fruit-roll-ups</link>
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		<dc:creator><![CDATA[Carla]]></dc:creator>
		<pubDate>Mon, 30 Jul 2018 11:00:07 +0000</pubDate>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[How To's]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[fruit roll ups]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[homemade]]></category>
		<category><![CDATA[roll ups]]></category>
		<guid isPermaLink="false">https://veganchickpea.com/?p=3162</guid>

					<description><![CDATA[<p>For most American families, summer means a lot of traveling. It&#8217;s our golden opportunity to visit the beach or go camping. However, it can be difficult to stick to a vegan diet on the road, especially since the options in most restaurants and convenience stores are not that vegan-friendly. Not only that, they&#8217;re so expensive!...</p>
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<p>The post <a rel="nofollow" href="https://veganchickpea.com/fruit-roll-ups/">Homemade Fruit Roll Ups</a> appeared first on <a rel="nofollow" href="https://veganchickpea.com">Vegan Chickpea</a>.</p>
]]></description>
		
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		<title>Healthy &#038; Easy Cooking With a Crockpot</title>
		<link>https://veganchickpea.com/vegan-crockpot-recipes/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=vegan-crockpot-recipes</link>
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		<dc:creator><![CDATA[Rita]]></dc:creator>
		<pubDate>Mon, 18 Jun 2018 17:58:14 +0000</pubDate>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Breakfast & Baked Goods]]></category>
		<category><![CDATA[How To's]]></category>
		<category><![CDATA[Mains & Sides]]></category>
		<category><![CDATA[Meal Planning Inspiration]]></category>
		<category><![CDATA[Soups & Stews]]></category>
		<category><![CDATA[basics]]></category>
		<category><![CDATA[crock pot]]></category>
		<category><![CDATA[crockpot]]></category>
		<category><![CDATA[instant pot]]></category>
		<category><![CDATA[instapot]]></category>
		<category><![CDATA[slow cooker]]></category>
		<category><![CDATA[slow cooking]]></category>
		<guid isPermaLink="false">https://veganchickpea.com/?p=3368</guid>

					<description><![CDATA[<p>One of the best tips I got when going vegan was to be prepared. You&#8217;re most at risk of slipping when you&#8217;re tired and don&#8217;t feel like cooking or have nothing in the house. Armed with a meal plan and a slow cooker, I find I don&#8217;t really have to worry. My cooker is a...</p>
<p><a class="more-link" href="https://veganchickpea.com/vegan-crockpot-recipes/">Read More &#187;</a></p>
<p>The post <a rel="nofollow" href="https://veganchickpea.com/vegan-crockpot-recipes/">Healthy &#038; Easy Cooking With a Crockpot</a> appeared first on <a rel="nofollow" href="https://veganchickpea.com">Vegan Chickpea</a>.</p>
]]></description>
		
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		<title>Homemade Vegan Face Moisturizer with Essential Oils</title>
		<link>https://veganchickpea.com/vegan-diy-face-moisturizer-with-essential-oils/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=vegan-diy-face-moisturizer-with-essential-oils</link>
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		<dc:creator><![CDATA[Sarah, Vegan Chickpea]]></dc:creator>
		<pubDate>Sat, 05 Aug 2017 15:05:07 +0000</pubDate>
				<category><![CDATA[Beauty & Wellness]]></category>
		<category><![CDATA[How To's]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[cosmetics]]></category>
		<category><![CDATA[cruelty free]]></category>
		<category><![CDATA[DIY]]></category>
		<category><![CDATA[essential oils]]></category>
		<category><![CDATA[moisturizer]]></category>
		<guid isPermaLink="false">http://veganchickpea.com/?p=1907</guid>

					<description><![CDATA[<p>Add this DIY Vegan Face Moisturizer with Essential Oils into your daily regimen for a homemade, cruelty free and customizable alternative to standard (and often toxic!) beauty products. Say goodbye to harsh chemicals and expensive skin care! Do you know how many chemicals and animal tested products are lurking in your favorite beauty products? You&#8217;d...</p>
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<p>The post <a rel="nofollow" href="https://veganchickpea.com/vegan-diy-face-moisturizer-with-essential-oils/">Homemade Vegan Face Moisturizer with Essential Oils</a> appeared first on <a rel="nofollow" href="https://veganchickpea.com">Vegan Chickpea</a>.</p>
]]></description>
		
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		<title>Top 10 Pantry Staples for a Vegan &#038; Gluten Free Diet</title>
		<link>https://veganchickpea.com/top-10-pantry-staples-vegan-gluten-free-diet/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=top-10-pantry-staples-vegan-gluten-free-diet</link>
					<comments>https://veganchickpea.com/top-10-pantry-staples-vegan-gluten-free-diet/#comments</comments>
		
		<dc:creator><![CDATA[Sarah, Vegan Chickpea]]></dc:creator>
		<pubDate>Sun, 04 Dec 2016 03:00:27 +0000</pubDate>
				<category><![CDATA[How To's]]></category>
		<category><![CDATA[Recommendations]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[grains]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[ingredients]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[nutritional yeast]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[pantry]]></category>
		<category><![CDATA[protein powder]]></category>
		<category><![CDATA[seeds]]></category>
		<category><![CDATA[shopping]]></category>
		<category><![CDATA[staple]]></category>
		<category><![CDATA[tamari]]></category>
		<guid isPermaLink="false">http://veganchickpea.com/?p=1032</guid>

					<description><![CDATA[<p>A detailed list of the top 10 pantry staples for a vegan and gluten free diet, breaking down items with protein makeup and recipe examples! I&#8217;m really excited to share this post with you today listing the top 10 pantry staples for a vegan and gluten free diet! When people start to adopt a vegan...</p>
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<p>The post <a rel="nofollow" href="https://veganchickpea.com/top-10-pantry-staples-vegan-gluten-free-diet/">Top 10 Pantry Staples for a Vegan &#038; Gluten Free Diet</a> appeared first on <a rel="nofollow" href="https://veganchickpea.com">Vegan Chickpea</a>.</p>
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		<title>How to Make Zucchini &#038; Squash Spaghetti</title>
		<link>https://veganchickpea.com/how-to-make-zucchini-squash-spaghetti/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-to-make-zucchini-squash-spaghetti</link>
					<comments>https://veganchickpea.com/how-to-make-zucchini-squash-spaghetti/#comments</comments>
		
		<dc:creator><![CDATA[Sarah, Vegan Chickpea]]></dc:creator>
		<pubDate>Thu, 07 Jul 2016 18:34:14 +0000</pubDate>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[How To's]]></category>
		<category><![CDATA[Mains & Sides]]></category>
		<category><![CDATA[30 minutes or less]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[main dish]]></category>
		<category><![CDATA[paleo]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[raw option]]></category>
		<category><![CDATA[soy free]]></category>
		<category><![CDATA[spiralizer]]></category>
		<category><![CDATA[squash]]></category>
		<category><![CDATA[zucchini]]></category>
		<guid isPermaLink="false">http://veganchickpea.com/?p=279</guid>

					<description><![CDATA[<p>Zucchini and yellow squash pasta… undoubtedly one of the best creative alternatives to regular spaghetti! If you’re looking to add veggies into your diet, or want to reduce your carbs, or simply want to enjoy a delicious and healthy meal, then this is something you need to try ASAP. What’s so great is that it’s...</p>
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<p>The post <a rel="nofollow" href="https://veganchickpea.com/how-to-make-zucchini-squash-spaghetti/">How to Make Zucchini &#038; Squash Spaghetti</a> appeared first on <a rel="nofollow" href="https://veganchickpea.com">Vegan Chickpea</a>.</p>
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		<title>How to Press Tofu Like a Chef</title>
		<link>https://veganchickpea.com/how-to-press-tofu/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-to-press-tofu</link>
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		<dc:creator><![CDATA[Sarah, Vegan Chickpea]]></dc:creator>
		<pubDate>Thu, 16 Jun 2016 12:42:40 +0000</pubDate>
				<category><![CDATA[All Recipes]]></category>
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		<category><![CDATA[how to]]></category>
		<category><![CDATA[press tofu]]></category>
		<category><![CDATA[tofu]]></category>
		<guid isPermaLink="false">http://veganchickpea.com/?p=176</guid>

					<description><![CDATA[<p>I really love tofu. It can get a bad rep, because left on its own it can be bland and boring. Plus, there is some controversy around soy and its health effects, but there is plenty of research showing that organic soy has a myriad of health benefits. I personally find organic soy digests well...</p>
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<p>The post <a rel="nofollow" href="https://veganchickpea.com/how-to-press-tofu/">How to Press Tofu Like a Chef</a> appeared first on <a rel="nofollow" href="https://veganchickpea.com">Vegan Chickpea</a>.</p>
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		<title>Staple: Vegan &#8216;Parmesan Cheese&#8217;</title>
		<link>https://veganchickpea.com/staple-vegan-parmesan-cheese/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=staple-vegan-parmesan-cheese</link>
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		<dc:creator><![CDATA[Sarah, Vegan Chickpea]]></dc:creator>
		<pubDate>Tue, 14 Jun 2016 14:45:45 +0000</pubDate>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Dressings, Sauces & Condiments]]></category>
		<category><![CDATA[How To's]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[cashews]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[condiment]]></category>
		<category><![CDATA[nut free]]></category>
		<category><![CDATA[nutritional yeast]]></category>
		<category><![CDATA[paleo]]></category>
		<category><![CDATA[parmesan]]></category>
		<category><![CDATA[soy free]]></category>
		<category><![CDATA[sunflower seeds]]></category>
		<guid isPermaLink="false">http://veganchickpea.com/?p=145</guid>

					<description><![CDATA[<p>How did vegans survive before this stuff? I’m not entirely sure, but I bet if more people knew about it, there’d be more vegans in the world. No joke. How someone figured out this simple combination, I’ll never know. You definitely don’t need to be vegan to enjoy this one! Vegan Parmesan is garlicky, salty...</p>
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<p>The post <a rel="nofollow" href="https://veganchickpea.com/staple-vegan-parmesan-cheese/">Staple: Vegan &#8216;Parmesan Cheese&#8217;</a> appeared first on <a rel="nofollow" href="https://veganchickpea.com">Vegan Chickpea</a>.</p>
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