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	<title>Vegan Chickpea</title>
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	<link>https://veganchickpea.com</link>
	<description>Plant-based &#38; gluten free recipes</description>
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	<title>Vegan Chickpea</title>
	<link>https://veganchickpea.com</link>
	<width>32</width>
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	<item>
		<title>5-Minute No-Bake Peanut Butter Hemp Protein Bites (Keto + Sugar Free)</title>
		<link>https://veganchickpea.com/peanut-butter-hemp-protein-bites/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=peanut-butter-hemp-protein-bites</link>
					<comments>https://veganchickpea.com/peanut-butter-hemp-protein-bites/#comments</comments>
		
		<dc:creator><![CDATA[Sarah, Vegan Chickpea]]></dc:creator>
		<pubDate>Tue, 07 Aug 2018 23:51:33 +0000</pubDate>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Appetizers & Snacks]]></category>
		<category><![CDATA[hemp seeds]]></category>
		<category><![CDATA[keto]]></category>
		<category><![CDATA[no bake]]></category>
		<category><![CDATA[peanut butter]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[protein bites]]></category>
		<category><![CDATA[snack]]></category>
		<category><![CDATA[sugar free]]></category>
		<guid isPermaLink="false">https://veganchickpea.com/?p=3496</guid>

					<description><![CDATA[<p>There aren&#8217;t many things I like more when it comes to food than delicious, nutritious snacks like these easy protein bites. Something that takes 10 minutes to do — from gathering the ingredients, actual prep time, and clean up —that also results in snacks for days is a total win in my book, and I&#8217;m sure...</p>
<p><a class="more-link" href="https://veganchickpea.com/peanut-butter-hemp-protein-bites/">Read More &#187;</a></p>
<p>The post <a rel="nofollow" href="https://veganchickpea.com/peanut-butter-hemp-protein-bites/">5-Minute No-Bake Peanut Butter Hemp Protein Bites (Keto + Sugar Free)</a> appeared first on <a rel="nofollow" href="https://veganchickpea.com">Vegan Chickpea</a>.</p>
]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>10 Dairy-Free Desserts for Kids</title>
		<link>https://veganchickpea.com/dairy-free-desserts-kids/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=dairy-free-desserts-kids</link>
					<comments>https://veganchickpea.com/dairy-free-desserts-kids/#comments</comments>
		
		<dc:creator><![CDATA[Rita]]></dc:creator>
		<pubDate>Mon, 04 Jun 2018 21:59:24 +0000</pubDate>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Breakfast & Baked Goods]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[dairy-free]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[snack]]></category>
		<category><![CDATA[sweet]]></category>
		<category><![CDATA[treat]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">https://veganchickpea.com/?p=3263</guid>

					<description><![CDATA[<p>There was a post on Twitter that went viral about a lady who bought a treat for a little girl who didn’t have enough money. She did it out of the kindness of her heart and someone criticized her for doing it since she was vegan. I was very moved by her act of kindness,...</p>
<p><a class="more-link" href="https://veganchickpea.com/dairy-free-desserts-kids/">Read More &#187;</a></p>
<p>The post <a rel="nofollow" href="https://veganchickpea.com/dairy-free-desserts-kids/">10 Dairy-Free Desserts for Kids</a> appeared first on <a rel="nofollow" href="https://veganchickpea.com">Vegan Chickpea</a>.</p>
]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Dessert Hummus: Healthier Caramel Chocolate Chip Dip</title>
		<link>https://veganchickpea.com/dessert-hummus-healthier-caramel-chocolate-chip-dip/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=dessert-hummus-healthier-caramel-chocolate-chip-dip</link>
					<comments>https://veganchickpea.com/dessert-hummus-healthier-caramel-chocolate-chip-dip/#comments</comments>
		
		<dc:creator><![CDATA[Sarah, Vegan Chickpea]]></dc:creator>
		<pubDate>Tue, 10 Oct 2017 15:02:40 +0000</pubDate>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[30 minutes or less]]></category>
		<category><![CDATA[caramel]]></category>
		<category><![CDATA[chickpeas]]></category>
		<category><![CDATA[chocolate chips]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[dip]]></category>
		<category><![CDATA[hummus]]></category>
		<category><![CDATA[maple syrup]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[refined sugar free]]></category>
		<category><![CDATA[snack]]></category>
		<category><![CDATA[sponsored]]></category>
		<guid isPermaLink="false">http://veganchickpea.com/?p=2486</guid>

					<description><![CDATA[<p>This healthier chocolate chip dip dessert hummus is a sweet spread made from chickpeas and flavored with almond butter, maple syrup and mini chocolate chips &#8211; all topped with an easy caramel sauce. Filled with protein and fiber, this dessert or snack is also vegan, gluten free and refined sugar free (+ a total sugar...</p>
<p><a class="more-link" href="https://veganchickpea.com/dessert-hummus-healthier-caramel-chocolate-chip-dip/">Read More &#187;</a></p>
<p>The post <a rel="nofollow" href="https://veganchickpea.com/dessert-hummus-healthier-caramel-chocolate-chip-dip/">Dessert Hummus: Healthier Caramel Chocolate Chip Dip</a> appeared first on <a rel="nofollow" href="https://veganchickpea.com">Vegan Chickpea</a>.</p>
]]></description>
		
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			<slash:comments>12</slash:comments>
		
		
			</item>
		<item>
		<title>A Superfood List + Vegan Superfood Smoothie Bowl with Maca &#038; Blueberries</title>
		<link>https://veganchickpea.com/superfood-list-superfood-smoothie-bowl/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=superfood-list-superfood-smoothie-bowl</link>
					<comments>https://veganchickpea.com/superfood-list-superfood-smoothie-bowl/#comments</comments>
		
		<dc:creator><![CDATA[Sarah, Vegan Chickpea]]></dc:creator>
		<pubDate>Fri, 06 Oct 2017 19:38:58 +0000</pubDate>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Breakfast & Baked Goods]]></category>
		<category><![CDATA[Recommendations]]></category>
		<category><![CDATA[arctic love]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[berry powders]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[bowl]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[discount]]></category>
		<category><![CDATA[flaxseed]]></category>
		<category><![CDATA[maca]]></category>
		<category><![CDATA[smoothie]]></category>
		<category><![CDATA[snack]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[superfood]]></category>
		<guid isPermaLink="false">http://veganchickpea.com/?p=2177</guid>

					<description><![CDATA[<p>This vegan superfood guide includes a superfood list, their benefits, recipes with superfoods and how to create a delicious, healthy, customized superfood smoothie bowl!    I planned to post this recipe back in August. AUGUST! Two whole months ago! Umm, how did it get to be OCTOBER already?! ?? *scratching head* Anyway, I have been jumping on...</p>
<p><a class="more-link" href="https://veganchickpea.com/superfood-list-superfood-smoothie-bowl/">Read More &#187;</a></p>
<p>The post <a rel="nofollow" href="https://veganchickpea.com/superfood-list-superfood-smoothie-bowl/">A Superfood List + Vegan Superfood Smoothie Bowl with Maca &#038; Blueberries</a> appeared first on <a rel="nofollow" href="https://veganchickpea.com">Vegan Chickpea</a>.</p>
]]></description>
		
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			<slash:comments>10</slash:comments>
		
		
			</item>
		<item>
		<title>Salted Chocolate Peanut Butter Pie Protein Cups (Refined Sugar Free)</title>
		<link>https://veganchickpea.com/salted-chocolate-peanut-butter-pie-protein-cups/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=salted-chocolate-peanut-butter-pie-protein-cups</link>
					<comments>https://veganchickpea.com/salted-chocolate-peanut-butter-pie-protein-cups/#comments</comments>
		
		<dc:creator><![CDATA[Sarah, Vegan Chickpea]]></dc:creator>
		<pubDate>Sat, 12 Aug 2017 02:49:09 +0000</pubDate>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[almond meal]]></category>
		<category><![CDATA[cacao]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[date syrup]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[paleo]]></category>
		<category><![CDATA[peanut butter]]></category>
		<category><![CDATA[pie]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[protein powder]]></category>
		<category><![CDATA[refined sugar free]]></category>
		<category><![CDATA[salted]]></category>
		<category><![CDATA[snack]]></category>
		<category><![CDATA[soy free]]></category>
		<category><![CDATA[stevia]]></category>
		<guid isPermaLink="false">http://veganchickpea.com/?p=2181</guid>

					<description><![CDATA[<p> These deliciously addictive yet healthy Salted Chocolate Peanut Butter Pie Protein Cups are perfectly balanced with sweet and salty &#8211; all without any refined sugars! &#8211; and pack a protein punch with about 11 grams per serving. This easy no bake recipe will be your go-to healthy dessert or snack! {Vegan, Gluten Free + Paleo} Truth: this...</p>
<p><a class="more-link" href="https://veganchickpea.com/salted-chocolate-peanut-butter-pie-protein-cups/">Read More &#187;</a></p>
<p>The post <a rel="nofollow" href="https://veganchickpea.com/salted-chocolate-peanut-butter-pie-protein-cups/">Salted Chocolate Peanut Butter Pie Protein Cups (Refined Sugar Free)</a> appeared first on <a rel="nofollow" href="https://veganchickpea.com">Vegan Chickpea</a>.</p>
]]></description>
		
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			<slash:comments>14</slash:comments>
		
		
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		<item>
		<title>No Bake Apricot Turmeric Lemon Energy Bars (Sugar Free, Vegan + GF)</title>
		<link>https://veganchickpea.com/no-bake-apricot-turmeric-lemon-energy-bars-sugar-free-vegan-gluten-free/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=no-bake-apricot-turmeric-lemon-energy-bars-sugar-free-vegan-gluten-free</link>
					<comments>https://veganchickpea.com/no-bake-apricot-turmeric-lemon-energy-bars-sugar-free-vegan-gluten-free/#comments</comments>
		
		<dc:creator><![CDATA[Sarah, Vegan Chickpea]]></dc:creator>
		<pubDate>Wed, 05 Jul 2017 13:43:06 +0000</pubDate>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Appetizers & Snacks]]></category>
		<category><![CDATA[Breakfast & Baked Goods]]></category>
		<category><![CDATA[30 minutes or less]]></category>
		<category><![CDATA[apricot]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[citrus]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[no bake]]></category>
		<category><![CDATA[oats]]></category>
		<category><![CDATA[snack]]></category>
		<category><![CDATA[sugar free]]></category>
		<category><![CDATA[turmeric]]></category>
		<category><![CDATA[walnuts]]></category>
		<guid isPermaLink="false">http://veganchickpea.com/?p=1976</guid>

					<description><![CDATA[<p>These No Bake Apricot Turmeric Lemon Bars have a lovely citrusy, tangy flavor and make a super healthy sugar free, vegan and gluten free snack! They are an energizing powerhouse filled with fiber, protein, antioxidants and anti-inflammatory properties.  It&#8217;s time for a no bake recipe, because well, it&#8217;s summer and it&#8217;s hot and who really...</p>
<p><a class="more-link" href="https://veganchickpea.com/no-bake-apricot-turmeric-lemon-energy-bars-sugar-free-vegan-gluten-free/">Read More &#187;</a></p>
<p>The post <a rel="nofollow" href="https://veganchickpea.com/no-bake-apricot-turmeric-lemon-energy-bars-sugar-free-vegan-gluten-free/">No Bake Apricot Turmeric Lemon Energy Bars (Sugar Free, Vegan + GF)</a> appeared first on <a rel="nofollow" href="https://veganchickpea.com">Vegan Chickpea</a>.</p>
]]></description>
		
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		<item>
		<title>5 Ingredient Sugar Free Cinnamon Protein Bars (Vegan + GF)</title>
		<link>https://veganchickpea.com/5-ingredient-sugar-free-cinnamon-protein-bars-vegan-gluten-free/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=5-ingredient-sugar-free-cinnamon-protein-bars-vegan-gluten-free</link>
					<comments>https://veganchickpea.com/5-ingredient-sugar-free-cinnamon-protein-bars-vegan-gluten-free/#comments</comments>
		
		<dc:creator><![CDATA[Sarah, Vegan Chickpea]]></dc:creator>
		<pubDate>Mon, 28 Nov 2016 15:28:19 +0000</pubDate>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Appetizers & Snacks]]></category>
		<category><![CDATA[Breakfast & Baked Goods]]></category>
		<category><![CDATA[30 minutes or less]]></category>
		<category><![CDATA[almond butter]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[chickpeas]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[oil free]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[snack]]></category>
		<category><![CDATA[soy free]]></category>
		<category><![CDATA[sugar free]]></category>
		<guid isPermaLink="false">http://veganchickpea.com/?p=1017</guid>

					<description><![CDATA[<p>Are you a routine morning person or is everyday a little different? I definitely have variety in my mornings, but no matter what I’m doing, I’m often looking for something super easy, fast and healthy to eat. Fruit is a go-to, but sometimes my body doesn’t want anything sweet right off the bat in the...</p>
<p><a class="more-link" href="https://veganchickpea.com/5-ingredient-sugar-free-cinnamon-protein-bars-vegan-gluten-free/">Read More &#187;</a></p>
<p>The post <a rel="nofollow" href="https://veganchickpea.com/5-ingredient-sugar-free-cinnamon-protein-bars-vegan-gluten-free/">5 Ingredient Sugar Free Cinnamon Protein Bars (Vegan + GF)</a> appeared first on <a rel="nofollow" href="https://veganchickpea.com">Vegan Chickpea</a>.</p>
]]></description>
		
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