protein

The Best Creamy Vegan Mexican Casserole (Gluten Free!)

Hearty, healthy, family friendly & nourishing, this multi-layered casserole is comfort food at ...

These super healthy, high protein, crunchy multiseed crackers are simply made out of seeds and ...

A healthy and simple recipe using only 9 ingredients! Savory and sweet with a bit of spice and ...

Today I want to share with you one of the easiest ways to throw together a super quick lunch with ...

What on earth is tempeh? About 7 years ago before I was vegan, a cool bohemian friend of mine ...

Happy New Year everyone! As I reflect on 2016 I am super grateful that I followed through on my ...

Are you a routine morning person or is everyday a little different? I definitely have variety in my ...

Wow, time has absolutely flown these past couple weeks! I’m back visiting the USA from the ...

Cha-cha-cha-chia!!! (OK, couldn’t resist… please tell me you remember those Chia Pet commercials ...

Ooooh mama, this is a winner. I haven’t met many people in life who don’t like banana bread. Talk ...