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	<title>Vegan Chickpea</title>
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	<description>Plant-based &#38; gluten free recipes</description>
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	<title>Vegan Chickpea</title>
	<link>https://veganchickpea.com</link>
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	<item>
		<title>Vegan Fritters</title>
		<link>https://veganchickpea.com/vegan-fritters/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=vegan-fritters</link>
					<comments>https://veganchickpea.com/vegan-fritters/#comments</comments>
		
		<dc:creator><![CDATA[Carla]]></dc:creator>
		<pubDate>Thu, 17 Jan 2019 10:00:36 +0000</pubDate>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Appetizers & Snacks]]></category>
		<category><![CDATA[Burgers, Sandwiches & Wraps]]></category>
		<category><![CDATA[Mains & Sides]]></category>
		<category><![CDATA[Roundups]]></category>
		<category><![CDATA[vegan fritters]]></category>
		<guid isPermaLink="false">https://veganchickpea.com/?p=3834</guid>

					<description><![CDATA[<p>I can’t think of anything more exciting than preparing typical, available ingredients in the simplest way possible, and then producing these crispy, delicious, and filling creations that will surely satisfy everyone&#8217;s palates. Best example? Fritters! Fritters are fast becoming party favorites, and making it vegan will definitely be a plus point because it will be...</p>
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<p>The post <a rel="nofollow" href="https://veganchickpea.com/vegan-fritters/">Vegan Fritters</a> appeared first on <a rel="nofollow" href="https://veganchickpea.com">Vegan Chickpea</a>.</p>
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		<item>
		<title>How to eat vegan during family holiday meals?</title>
		<link>https://veganchickpea.com/how-to-eat-vegan-during-family-holiday-meals/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-to-eat-vegan-during-family-holiday-meals</link>
					<comments>https://veganchickpea.com/how-to-eat-vegan-during-family-holiday-meals/#comments</comments>
		
		<dc:creator><![CDATA[Carla]]></dc:creator>
		<pubDate>Fri, 16 Nov 2018 10:00:59 +0000</pubDate>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Appetizers & Snacks]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Recommendations]]></category>
		<category><![CDATA[Roundups]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Soups & Stews]]></category>
		<category><![CDATA[How to eat vegan during family holiday meals?]]></category>
		<category><![CDATA[vegan thanksgiving recipes]]></category>
		<guid isPermaLink="false">https://veganchickpea.com/?p=3698</guid>

					<description><![CDATA[<p>Thanksgiving is just a few weeks away and I’m seeing a lot of questions from fellow vegans, who are mostly new to this lifestyle, on what recipes to prepare. As we all know, holidays are all about bonding with our family and friends over traditional non-vegan meals that most people are used to. However, this...</p>
<p><a class="more-link" href="https://veganchickpea.com/how-to-eat-vegan-during-family-holiday-meals/">Read More &#187;</a></p>
<p>The post <a rel="nofollow" href="https://veganchickpea.com/how-to-eat-vegan-during-family-holiday-meals/">How to eat vegan during family holiday meals?</a> appeared first on <a rel="nofollow" href="https://veganchickpea.com">Vegan Chickpea</a>.</p>
]]></description>
		
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		<title>5-Minute No-Bake Peanut Butter Hemp Protein Bites (Keto + Sugar Free)</title>
		<link>https://veganchickpea.com/peanut-butter-hemp-protein-bites/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=peanut-butter-hemp-protein-bites</link>
					<comments>https://veganchickpea.com/peanut-butter-hemp-protein-bites/#comments</comments>
		
		<dc:creator><![CDATA[Sarah, Vegan Chickpea]]></dc:creator>
		<pubDate>Tue, 07 Aug 2018 23:51:33 +0000</pubDate>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Appetizers & Snacks]]></category>
		<category><![CDATA[hemp seeds]]></category>
		<category><![CDATA[keto]]></category>
		<category><![CDATA[no bake]]></category>
		<category><![CDATA[peanut butter]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[protein bites]]></category>
		<category><![CDATA[snack]]></category>
		<category><![CDATA[sugar free]]></category>
		<guid isPermaLink="false">https://veganchickpea.com/?p=3496</guid>

					<description><![CDATA[<p>There aren&#8217;t many things I like more when it comes to food than delicious, nutritious snacks like these easy protein bites. Something that takes 10 minutes to do — from gathering the ingredients, actual prep time, and clean up —that also results in snacks for days is a total win in my book, and I&#8217;m sure...</p>
<p><a class="more-link" href="https://veganchickpea.com/peanut-butter-hemp-protein-bites/">Read More &#187;</a></p>
<p>The post <a rel="nofollow" href="https://veganchickpea.com/peanut-butter-hemp-protein-bites/">5-Minute No-Bake Peanut Butter Hemp Protein Bites (Keto + Sugar Free)</a> appeared first on <a rel="nofollow" href="https://veganchickpea.com">Vegan Chickpea</a>.</p>
]]></description>
		
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		<title>Oatmeal Cutlets (5 Minute Vegan Recipe)</title>
		<link>https://veganchickpea.com/oatmeal-cutlets/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=oatmeal-cutlets</link>
					<comments>https://veganchickpea.com/oatmeal-cutlets/#comments</comments>
		
		<dc:creator><![CDATA[Carla]]></dc:creator>
		<pubDate>Mon, 23 Jul 2018 10:33:43 +0000</pubDate>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Appetizers & Snacks]]></category>
		<category><![CDATA[Burgers, Sandwiches & Wraps]]></category>
		<category><![CDATA[Mains & Sides]]></category>
		<category><![CDATA[30 minutes or less]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[meat substitute]]></category>
		<category><![CDATA[oatmeal cutlets]]></category>
		<guid isPermaLink="false">https://veganchickpea.com/?p=3215</guid>

					<description><![CDATA[<p>Oatmeal is another vegan staple, and not just for breakfast. If you think that oatmeal is just limited to porridge, you&#8217;re in for a pleasant surprise. There are a million different ways to prepare oatmeal and I’m sure you’ll love every single one of them. But what really makes oatmeal remarkable? It’s 100% whole grain,...</p>
<p><a class="more-link" href="https://veganchickpea.com/oatmeal-cutlets/">Read More &#187;</a></p>
<p>The post <a rel="nofollow" href="https://veganchickpea.com/oatmeal-cutlets/">Oatmeal Cutlets (5 Minute Vegan Recipe)</a> appeared first on <a rel="nofollow" href="https://veganchickpea.com">Vegan Chickpea</a>.</p>
]]></description>
		
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		<title>Vegan Polenta Chips (Hot and Spicy)</title>
		<link>https://veganchickpea.com/vegan-polenta-chips/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=vegan-polenta-chips</link>
					<comments>https://veganchickpea.com/vegan-polenta-chips/#respond</comments>
		
		<dc:creator><![CDATA[Carla]]></dc:creator>
		<pubDate>Mon, 09 Jul 2018 12:25:30 +0000</pubDate>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Appetizers & Snacks]]></category>
		<category><![CDATA[Mains & Sides]]></category>
		<category><![CDATA[30 minutes or less]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[hot and spicy]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[nutritional yeast]]></category>
		<category><![CDATA[polenta chips]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[vegan chips]]></category>
		<category><![CDATA[vegan polenta chips]]></category>
		<guid isPermaLink="false">https://veganchickpea.com/?p=3200</guid>

					<description><![CDATA[<p>Here&#8217;s something for new vegans who are looking for new snack ideas. Vegan Polenta Chips works as a light snack or appetizer, but can also be served with a salad for a more substantial meal that your entire family will enjoy! The chili and herbs give it a nice color, but you could experiment with...</p>
<p><a class="more-link" href="https://veganchickpea.com/vegan-polenta-chips/">Read More &#187;</a></p>
<p>The post <a rel="nofollow" href="https://veganchickpea.com/vegan-polenta-chips/">Vegan Polenta Chips (Hot and Spicy)</a> appeared first on <a rel="nofollow" href="https://veganchickpea.com">Vegan Chickpea</a>.</p>
]]></description>
		
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		<title>Peri Peri Tornado Potato</title>
		<link>https://veganchickpea.com/peri-peri-tornado-potato/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=peri-peri-tornado-potato</link>
					<comments>https://veganchickpea.com/peri-peri-tornado-potato/#comments</comments>
		
		<dc:creator><![CDATA[Carla]]></dc:creator>
		<pubDate>Sun, 10 Jun 2018 05:57:00 +0000</pubDate>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Appetizers & Snacks]]></category>
		<category><![CDATA[Mains & Sides]]></category>
		<category><![CDATA[30 minutes or less]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[potato]]></category>
		<category><![CDATA[quick and easy]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[sweet potato]]></category>
		<category><![CDATA[tornado potato]]></category>
		<category><![CDATA[vegan]]></category>
		<guid isPermaLink="false">https://veganchickpea.com/?p=3169</guid>

					<description><![CDATA[<p>Looking for appetizer ideas for your next dinner party? Spice up your dinner plans with this Peri Peri Tornado Potato recipe. This quick and easy recipe is a hot addition to your party food arsenal. If you love intense flavors, then this recipe is definitely a must-try! The combination of spices gives this recipe the exciting kick...</p>
<p><a class="more-link" href="https://veganchickpea.com/peri-peri-tornado-potato/">Read More &#187;</a></p>
<p>The post <a rel="nofollow" href="https://veganchickpea.com/peri-peri-tornado-potato/">Peri Peri Tornado Potato</a> appeared first on <a rel="nofollow" href="https://veganchickpea.com">Vegan Chickpea</a>.</p>
]]></description>
		
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		<title>Vegan Breakfast: Mexican Beans and Avocado on Toast</title>
		<link>https://veganchickpea.com/avocado-beans-toast/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=avocado-beans-toast</link>
					<comments>https://veganchickpea.com/avocado-beans-toast/#respond</comments>
		
		<dc:creator><![CDATA[Carla]]></dc:creator>
		<pubDate>Sun, 20 May 2018 05:19:06 +0000</pubDate>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Appetizers & Snacks]]></category>
		<category><![CDATA[Breakfast & Baked Goods]]></category>
		<category><![CDATA[Burgers, Sandwiches & Wraps]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[Mexican Beans]]></category>
		<category><![CDATA[toast]]></category>
		<category><![CDATA[vegan bread]]></category>
		<category><![CDATA[vegan breakfast]]></category>
		<guid isPermaLink="false">https://veganchickpea.com/?p=3112</guid>

					<description><![CDATA[<p>Avocado on toast is my go-to breakfast (and second breakfast, and afternoon tea, and midnight snack). It&#8217;s 100% vegan and takes minutes to prepare, perfect for rushed mornings. Plus, it&#8217;s easy to jazz it up with additional ingredients.  If you want to add zest to your avocado on toast, try this Mexican-style recipe that&#8217;s bursting with...</p>
<p><a class="more-link" href="https://veganchickpea.com/avocado-beans-toast/">Read More &#187;</a></p>
<p>The post <a rel="nofollow" href="https://veganchickpea.com/avocado-beans-toast/">Vegan Breakfast: Mexican Beans and Avocado on Toast</a> appeared first on <a rel="nofollow" href="https://veganchickpea.com">Vegan Chickpea</a>.</p>
]]></description>
		
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		<title>Easy &#038; Healthy Savory Veggie Muffins</title>
		<link>https://veganchickpea.com/easy-healthy-savory-veggie-muffins/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=easy-healthy-savory-veggie-muffins</link>
					<comments>https://veganchickpea.com/easy-healthy-savory-veggie-muffins/#comments</comments>
		
		<dc:creator><![CDATA[Sarah, Vegan Chickpea]]></dc:creator>
		<pubDate>Sun, 17 Dec 2017 15:57:36 +0000</pubDate>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Appetizers & Snacks]]></category>
		<category><![CDATA[Breakfast & Baked Goods]]></category>
		<category><![CDATA[Mains & Sides]]></category>
		<category><![CDATA[almond meal]]></category>
		<category><![CDATA[cauliflower]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[main dish]]></category>
		<category><![CDATA[muffins]]></category>
		<category><![CDATA[oil free]]></category>
		<category><![CDATA[paleo]]></category>
		<category><![CDATA[peas]]></category>
		<category><![CDATA[soy free]]></category>
		<category><![CDATA[sugar free]]></category>
		<guid isPermaLink="false">http://veganchickpea.com/?p=2833</guid>

					<description><![CDATA[<p>These fluffy, savory veggie muffins are an easy and healthy addition to any meal. Whether eaten on the side, as a main focal point with dinner, or as a snack, these vegan, gluten free and paleo veggie muffins are delicious and nutritious at any time of day! Welcome to another awesome guest post featuring an...</p>
<p><a class="more-link" href="https://veganchickpea.com/easy-healthy-savory-veggie-muffins/">Read More &#187;</a></p>
<p>The post <a rel="nofollow" href="https://veganchickpea.com/easy-healthy-savory-veggie-muffins/">Easy &#038; Healthy Savory Veggie Muffins</a> appeared first on <a rel="nofollow" href="https://veganchickpea.com">Vegan Chickpea</a>.</p>
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		<title>No Bake Apricot Turmeric Lemon Energy Bars (Sugar Free, Vegan + GF)</title>
		<link>https://veganchickpea.com/no-bake-apricot-turmeric-lemon-energy-bars-sugar-free-vegan-gluten-free/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=no-bake-apricot-turmeric-lemon-energy-bars-sugar-free-vegan-gluten-free</link>
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		<dc:creator><![CDATA[Sarah, Vegan Chickpea]]></dc:creator>
		<pubDate>Wed, 05 Jul 2017 13:43:06 +0000</pubDate>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Appetizers & Snacks]]></category>
		<category><![CDATA[Breakfast & Baked Goods]]></category>
		<category><![CDATA[30 minutes or less]]></category>
		<category><![CDATA[apricot]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[citrus]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[no bake]]></category>
		<category><![CDATA[oats]]></category>
		<category><![CDATA[snack]]></category>
		<category><![CDATA[sugar free]]></category>
		<category><![CDATA[turmeric]]></category>
		<category><![CDATA[walnuts]]></category>
		<guid isPermaLink="false">http://veganchickpea.com/?p=1976</guid>

					<description><![CDATA[<p>These No Bake Apricot Turmeric Lemon Bars have a lovely citrusy, tangy flavor and make a super healthy sugar free, vegan and gluten free snack! They are an energizing powerhouse filled with fiber, protein, antioxidants and anti-inflammatory properties.  It&#8217;s time for a no bake recipe, because well, it&#8217;s summer and it&#8217;s hot and who really...</p>
<p><a class="more-link" href="https://veganchickpea.com/no-bake-apricot-turmeric-lemon-energy-bars-sugar-free-vegan-gluten-free/">Read More &#187;</a></p>
<p>The post <a rel="nofollow" href="https://veganchickpea.com/no-bake-apricot-turmeric-lemon-energy-bars-sugar-free-vegan-gluten-free/">No Bake Apricot Turmeric Lemon Energy Bars (Sugar Free, Vegan + GF)</a> appeared first on <a rel="nofollow" href="https://veganchickpea.com">Vegan Chickpea</a>.</p>
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		<title>Grain-Free Multiseed Crackers + Mango Pineapple Cucumber Salsa</title>
		<link>https://veganchickpea.com/grainfree-multiseed-crackers-mango-pineapple-cucumber-salsa/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=grainfree-multiseed-crackers-mango-pineapple-cucumber-salsa</link>
					<comments>https://veganchickpea.com/grainfree-multiseed-crackers-mango-pineapple-cucumber-salsa/#comments</comments>
		
		<dc:creator><![CDATA[Sarah, Vegan Chickpea]]></dc:creator>
		<pubDate>Sat, 03 Jun 2017 02:57:57 +0000</pubDate>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Appetizers & Snacks]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[appetizer]]></category>
		<category><![CDATA[chia seeds]]></category>
		<category><![CDATA[condiment]]></category>
		<category><![CDATA[crackers]]></category>
		<category><![CDATA[cumcumber]]></category>
		<category><![CDATA[flax seeds]]></category>
		<category><![CDATA[hemp seeds]]></category>
		<category><![CDATA[mango]]></category>
		<category><![CDATA[nut free]]></category>
		<category><![CDATA[oil free]]></category>
		<category><![CDATA[paleo]]></category>
		<category><![CDATA[pineapple]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[pumpkin seeds]]></category>
		<category><![CDATA[salsa]]></category>
		<category><![CDATA[seeds]]></category>
		<category><![CDATA[sesame seeds]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[soy free]]></category>
		<category><![CDATA[sugar free]]></category>
		<category><![CDATA[sunflower seeds]]></category>
		<category><![CDATA[tamari]]></category>
		<guid isPermaLink="false">http://veganchickpea.com/?p=1787</guid>

					<description><![CDATA[<p>These super healthy, high protein, crunchy multiseed crackers are simply made out of seeds and seasonings. Pair with fresh, zesty, sweet and chunky salsa for a great summer snack! (paleo, gluten + sugar free) I became pretty obsessed with these crackers a couple months ago. I started making them while I was spending a couple...</p>
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<p>The post <a rel="nofollow" href="https://veganchickpea.com/grainfree-multiseed-crackers-mango-pineapple-cucumber-salsa/">Grain-Free Multiseed Crackers + Mango Pineapple Cucumber Salsa</a> appeared first on <a rel="nofollow" href="https://veganchickpea.com">Vegan Chickpea</a>.</p>
]]></description>
		
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